Nutrient content per a hundred grams of cucumber like: twelve calories energy, 0.7 grams protein, 0.1 grams fat, 0.7 grams carbohydrates, ten mg calcium, twenty one mg phosphorus, 0.3 mg iron, 8.0 mg of vitamin C , and 0.3 mg vitamin B. Existing mineral content in cucumber are magnesium, potassium, potassium, iron and phosphorus. due to potassium, magnesium and phosphorus content, therefore the cucumbers was nice as a natural remedy for hypertension. Another good thing about cucumber like:
Detoxification
The water content within cucumber is extremely high (up to 90%) in order that the cucumber has an impression to facilitate urination, serving to to eliminate and neutralize toxins, serving to take away bacteria along the intestine and bladder. Water and mineral content of potassium in cucumber can take away excess uric acid and metabolic wastes through the kidneys. With diligent habit in eating cucumber can facilitate to eliminate the crystal / kidney stones, and avoid a buildup of poisons.
Natural drugs of hypertension
Take 2 items of cucumber, washed, grated and then squeezed. Drinking this water and do it for two to three times daily. differently is to require two hundred grams of cucumbers, boiled then strain and drink the water. Do it once each day.
Weight loss
Diligent in eating cucumber facilitate us to cut back weight due to low calorie content and wealthy in fiber. alternative content in cucumber is Malonic acid which might stop blood sugar grow to be fat, therefore it will lose weight.
Treat a bee sting
Take cucumber, peeled, then cut into items. place cucumber slices during a blender, then crushed into a viscous liquid. Basting or soak components of the body that stung by bees with this liquid for nearly an hour. All pains, itching and swelling caused bybee stings can disappear soon.
Thrush medication
Eat raw cucumbers each day. this can be an ancient recipe and hopefully helpful, as a result of herbal drugs isn't like chemical medicine, therefore the result are going to be felt slowly.
Facilitate urination
Mix one glass of cucumber juice with a teaspoon of honey and one teaspoon of recent lime. Drink this and do it twice during a day.
Typhoid medication
Take 2 items of cucumber, washed, grated and squeezed. Drink this water and do it twice each day.
Diarrhea in kids
Provide a cucumber, washed, boiled and mashed. Filtered and then take the water from the boiled cucumber and provides slightly of honey. Drink this potion till the diarrhea was stopped.
Anti-cancer
Bitter style in cucumbers is come back from saponin. The phytochemical compounds found in cucumber mucus. Though it felt bitter, saponin is extremely helpful as anti-cancer, lowering cholesterol, and increase endurance of the body.
Help eyes fatigue.
Try slices skinny of cucumber that are stored within the refrigerator, then you lie down and placed on this cucumber slices on your eyes. simply twenty minutes was enough. additionally to eliminate swelling within the eye, cucumber slices can even facilitate stop wrinkles and premature aging. Cucumbers can also build the face remains sleek and radiant.
Beauty
Cut cucumber into little items and add milk. do not use milk that contains sugar, however milk with no flavor. place this mixture within the blender. Once sleek, sweep this to your face. Let signify twenty to half-hour. Then wash your face with heat water. Use this mask once per week to induce a face that appeared glowing.
Fresh and healthy cucumber juice
Ingredients:
250 g cucumber
1 / two lemon
3-4 mint leaves
Enough ice cubes
Directions: Cut the cucumber into items with medium size. Enter the cucumber slices into a blender in conjunction with lemon juice, mint and ice cubes, mix this till sleek. Delicious and healthy juice is prepared to be served.
Important Note: This juice is nice to stimulate the method of removing toxins within the body, with nutritional content as follows: four.25 g carbohydrate, twenty seven calories of energy, twenty two mg magnesium, sixteen mg vitamin C and forty seven mg calcium.
But cucumber has some weakness. truly eating an excessive amount of cucumber isn't smart for the women, as a result of it cause vaginal discharge if consumed in excessive amounts. therefore consume this wisely as required. nobody higher than fruit and vegetables. Cucumber is an element of miracle of the plants. Why we do not use this for health reason. I hope this info helpful for us.
Source: hubpage
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